最新課表

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 108大禮拜07.00 - 08.15
Ashley Wu
日常肌力瑜珈07.15 - 08.15
詠真
身體意識瑜珈07.30 - 09.00
Ashley Wu
中東肚皮舞
表演班
08.30 - 10.00
Aina Huang
08.00 - 09.00 身體意識瑜珈08.00 - 09.30
Ashley Wu
日常肌力瑜珈08.30 - 09.30
詠真
中東肚皮舞
入門
08.30 - 10.00
Aina Huang
一首歌流瑜珈
(招生中)
09.15 - 10.15
融合風肚皮舞
2/中級
10.00 - 11.30
Aina Huang
經絡瑜珈10.00 - 11.30
Ginger Hung
存在禪.瑜珈冥想讀書會10.00 - 12.00
Ashley Wu
09.00 - 10.00
瑜珈環伸展09.00 - 10.00
(招生中)
詠真
基礎瑜珈09.00 - 10.30
(招生中)
Ashley Wu
賦活瑜珈10.00 - 11.30
Ginger Hung
探索瑜珈10.30 - 12.00
(招生中)
詠真
全身綜合舒體瑜珈10.30 - 12.00
彥伶
日常肌力瑜珈09.00 - 10.00
詠真
現代舞入門09.00 - 10.30
Ivy
產後修復瑜珈09.15 - 10.15
彥伶
身體意識瑜珈
中級課程
09.30 - 11.30
Ashley Wu
賦活瑜珈10.00 - 11.30
Ginger Hung
全身綜合舒體瑜珈10.30 - 12.00
彥伶
探索瑜珈10.30 - 12.00
詠真
芭蕾提斯10.40 - 12.10
Clare Lai
融合風肚皮舞
2/中級
12.10 - 13.40
Aina Huang
經絡瑜珈13.00 - 14.30
(招生中)
Ginger Hung
瑜珈環伸展14.00 - 15.00
(招生中)
詠真
脈輪瑜珈14.00 - 15.30
(招生中)
Ashley Wu
中東肚皮舞
入門
14.00 - 15.30
Aina Huang
香氛療癒瑜珈14.00 - 15.30
(招生中)
Ashley Wu
10.00 - 11.00
芭蕾提斯10.00 - 11.30
(招生中)
Clare Lai
寶萊塢印度舞10.00 - 11.30
Aina Huang
全身綜合舒體瑜珈10.30 - 12.00
彥伶
慢活瑜珈10.00 - 11.30
(招生中)
Ginger Hung
探索瑜珈10.00 - 11.30
詠真
內在之光·舞蹈靜心10.00 - 12.00
(招生中)
Aina Huang
賦活瑜珈10.30 - 12.00
Ginger Hung
芭蕾提斯10.30 - 12.00
(招生中)
Clare Lai
中東肚皮舞
包班
11.00 - 12.00
Aina Huang
11.00 - 12.00
12.00 - 13.00 子午回春養護12.00 - 13.00
(招生中)
Aina Huang
賦活瑜珈12.20 - 13.30
Ginger Hung
賦活瑜珈12.20 - 13.30
(招生中)
Ginger Hung
13.00 - 14.00
孕期瑜珈13.00 - 14.15
彥伶
皮拉提斯
(招生中)
14.00 - 15.30
Clare Lai
14.00 - 15.00
視力保健全身運動14.00 - 15.00
(招生中)
Aina Huang
儀式舞蹈14.00 - 15.30
(招生中)
Aina Huang
鬆筋伸展14.00 - 15.00
(招生中)
詠真
經絡瑜珈14.00 - 15.30
Ginger Hung
融合風肚皮舞
1/初級
15.00 - 16.30
Aina Huang
當代舞
入門
16.00 - 17.30
(招生中)
Clare Lai
中東肚皮舞
入門
14.00 - 15.30
Aina Huang
經絡瑜珈14.00 - 15.30
(招生中)
Ginger Hung
皮拉提斯14.00 - 15.30
Clare Lai
美人體態雕塑班15.30 - 17.00
(招生中)
Aina Huang
美體律動14.00 - 15.30
Clare Lai
禪卡靜心15.00 - 17.00
(招生中)
Aarti Prem
15.00 - 16.00
16.00 - 17.00
呼吸與筋膜伸展16.00 - 16.45
(招生中)
Clare Lai
現代舞入門
(招生中)
16.00 - 17.30
Ivy
基礎瑜珈16.00 - 17.30
Ashley Wu
17.00 - 18.00
18.00 - 19.00
內在之光·舞蹈靜心18.30 - 20.30
(招生中)
Aina Huang
芭蕾提斯19.00 - 20.30
Clare Lai
賦活瑜珈19.15 - 20.45
Ginger Hung
基礎瑜珈19.15 - 20.45
Ashley Wu
軟Q美人,拉筋伸展19.30 - 20.30
Aina Huang
禪卡靜心20.30 - 22.30
(招生中)
Aarti Prem
月亮女人.日常養護20.40 - 21.30
Aina Huang
呼吸與筋膜伸展20.45 - 21.30
(招生中)
Clare Lai
舒眠瑜珈21.00 - 22.00
Ginger Hung
經絡瑜珈18.30 - 19.45
(招生中)
Ginger Hung
全身綜合舒體瑜珈19.00 - 20.30
彥伶
中東肚皮舞
入門
19.00 - 20.30
Aina Huang
探索瑜珈19.00 - 20.30
詠真
賦活瑜珈20.00 - 21.30
Ginger Hung
融合風肚皮舞
入門
20.30 - 22.00
Aina Huang
孕期修復瑜珈20.45 - 21.30
彥伶
鬆筋伸展21.00 - 22.00
詠真
瑜珈環伸展18.30 - 19.30
(招生中)
詠真
修復瑜珈18.30 - 20.00
Ashley Wu
禪卡靜心19.00 - 21.00
Aarti Prem
賦活瑜珈19.30 - 21.00
Ginger Hung
美體律動20.10 - 21.40
Clare Lai
香氛療癒瑜珈20.10 - 21.40
(招生中)
Ashley Wu
舒眠瑜珈21.30 - 22.30
(招生中)
Ginger Hung
19.00 - 20.00
全身綜合舒體瑜珈19.00 - 20.30
彥伶
中東肚皮舞
入門
19.00 - 20.30
Carrie
賦活瑜珈19.00 - 20.30
Ginger Hung
融合風肚皮舞
2/中級
19.00 - 20.30
Aina Huang
寶萊塢印度舞20.30 - 22.00
(招生中)
Aina Huang
孕期肌力瑜珈20.45 - 21.30
彥伶
靜呼吸伸展21.15 - 22.00
詠真
美體律動19.00 - 20.30
Clare Lai
修復瑜珈19.00 - 20.30
Ashley Wu
中東肚皮舞
表演班
19.00 - 20.30
Aina Huang
中東肚皮舞
入門
19.00 - 20.30
Eileen
當代舞
入門
20.30 - 22.00
Clare Lai
20.00 - 21.00
21.00 - 22.00
22.00 - 23.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 身體意識瑜珈07.30 - 09.00
Ashley Wu
08.00 - 09.00 身體意識瑜珈08.00 - 09.30
Ashley Wu
09.00 - 10.00
基礎瑜珈09.00 - 10.30
(招生中)
Ashley Wu
探索瑜珈10.30 - 12.00
(招生中)
詠真
身體意識瑜珈
中級課程
09.30 - 11.30
Ashley Wu
探索瑜珈10.30 - 12.00
詠真
10.00 - 11.00 探索瑜珈10.00 - 11.30
詠真
經絡瑜珈10.00 - 11.30
Ginger Hung
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
經絡瑜珈13.00 - 14.30
(招生中)
Ginger Hung
脈輪瑜珈14.00 - 15.30
(招生中)
Ashley Wu
14.00 - 15.00
鬆筋伸展14.00 - 15.00
(招生中)
詠真
經絡瑜珈14.00 - 15.30
Ginger Hung
經絡瑜珈14.00 - 15.30
(招生中)
Ginger Hung
15.00 - 16.00
16.00 - 17.00 呼吸與筋膜伸展16.00 - 16.45
(招生中)
Clare Lai
基礎瑜珈16.00 - 17.30
Ashley Wu
17.00 - 18.00
18.00 - 19.00
經絡瑜珈18.30 - 19.45
(招生中)
Ginger Hung
探索瑜珈19.00 - 20.30
詠真
修復瑜珈18.30 - 20.00
Ashley Wu
19.00 - 20.00
基礎瑜珈19.15 - 20.45
Ashley Wu
呼吸與筋膜伸展20.45 - 21.30
(招生中)
Clare Lai
修復瑜珈19.00 - 20.30
Ashley Wu
20.00 - 21.00
21.00 - 22.00 靜呼吸伸展21.15 - 22.00
詠真
鬆筋伸展21.00 - 22.00
詠真
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 產後修復瑜珈09.15 - 10.15
彥伶
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 子午回春養護12.00 - 13.00
(招生中)
Aina Huang
13.00 - 14.00 孕期瑜珈13.00 - 14.15
彥伶
14.00 - 15.00 視力保健全身運動14.00 - 15.00
(招生中)
Aina Huang
香氛療癒瑜珈14.00 - 15.30
(招生中)
Ashley Wu
15.00 - 16.00 美人體態雕塑班15.30 - 17.00
(招生中)
Aina Huang
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
軟Q美人,拉筋伸展19.30 - 20.30
Aina Huang
月亮女人.日常養護20.40 - 21.30
Aina Huang
20.00 - 21.00 孕期肌力瑜珈20.45 - 21.30
彥伶
孕期修復瑜珈20.45 - 21.30
彥伶
香氛療癒瑜珈20.10 - 21.40
(招生中)
Ashley Wu
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 日常肌力瑜珈07.15 - 08.15
詠真
08.00 - 09.00
日常肌力瑜珈08.30 - 09.30
詠真
一首歌流瑜珈
(招生中)
09.15 - 10.15
09.00 - 10.00 瑜珈環伸展09.00 - 10.00
(招生中)
詠真
日常肌力瑜珈09.00 - 10.00
詠真
10.00 - 11.00
芭蕾提斯10.00 - 11.30
(招生中)
Clare Lai
全身綜合舒體瑜珈10.30 - 12.00
彥伶
慢活瑜珈10.00 - 11.30
(招生中)
Ginger Hung
賦活瑜珈10.00 - 11.30
Ginger Hung
全身綜合舒體瑜珈10.30 - 12.00
彥伶
賦活瑜珈10.30 - 12.00
Ginger Hung
芭蕾提斯10.30 - 12.00
(招生中)
Clare Lai
賦活瑜珈10.00 - 11.30
Ginger Hung
全身綜合舒體瑜珈10.30 - 12.00
彥伶
芭蕾提斯10.40 - 12.10
Clare Lai
11.00 - 12.00
12.00 - 13.00 賦活瑜珈12.20 - 13.30
Ginger Hung
賦活瑜珈12.20 - 13.30
(招生中)
Ginger Hung
13.00 - 14.00
14.00 - 15.00 皮拉提斯
(招生中)
14.00 - 15.30
Clare Lai
皮拉提斯14.00 - 15.30
Clare Lai
瑜珈環伸展14.00 - 15.00
(招生中)
詠真
美體律動14.00 - 15.30
Clare Lai
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
瑜珈環伸展18.30 - 19.30
(招生中)
詠真
賦活瑜珈19.30 - 21.00
Ginger Hung
美體律動20.10 - 21.40
Clare Lai
舒眠瑜珈21.30 - 22.30
(招生中)
Ginger Hung
19.00 - 20.00
賦活瑜珈19.00 - 20.30
Ginger Hung
全身綜合舒體瑜珈19.00 - 20.30
彥伶
芭蕾提斯19.00 - 20.30
Clare Lai
賦活瑜珈19.15 - 20.45
Ginger Hung
美體律動19.00 - 20.30
Clare Lai
全身綜合舒體瑜珈19.00 - 20.30
彥伶
賦活瑜珈20.00 - 21.30
Ginger Hung
20.00 - 21.00
21.00 - 22.00 舒眠瑜珈21.00 - 22.00
Ginger Hung
22.00 - 23.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 中東肚皮舞
表演班
08.30 - 10.00
Aina Huang
中東肚皮舞
入門
08.30 - 10.00
Aina Huang
09.00 - 10.00 現代舞入門09.00 - 10.30
Ivy
10.00 - 11.00 寶萊塢印度舞10.00 - 11.30
Aina Huang
融合風肚皮舞
2/中級
10.00 - 11.30
Aina Huang
11.00 - 12.00 中東肚皮舞
包班
11.00 - 12.00
Aina Huang
12.00 - 13.00 融合風肚皮舞
2/中級
12.10 - 13.40
Aina Huang
13.00 - 14.00
14.00 - 15.00 儀式舞蹈14.00 - 15.30
(招生中)
Aina Huang
中東肚皮舞
入門
14.00 - 15.30
Aina Huang
中東肚皮舞
入門
14.00 - 15.30
Aina Huang
15.00 - 16.00
融合風肚皮舞
1/初級
15.00 - 16.30
Aina Huang
當代舞
入門
16.00 - 17.30
(招生中)
Clare Lai
16.00 - 17.00 現代舞入門
(招生中)
16.00 - 17.30
Ivy
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
融合風肚皮舞
2/中級
19.00 - 20.30
Aina Huang
中東肚皮舞
入門
19.00 - 20.30
Carrie
寶萊塢印度舞20.30 - 22.00
(招生中)
Aina Huang
中東肚皮舞
表演班
19.00 - 20.30
Aina Huang
中東肚皮舞
入門
19.00 - 20.30
Eileen
當代舞
入門
20.30 - 22.00
Clare Lai
中東肚皮舞
入門
19.00 - 20.30
Aina Huang
融合風肚皮舞
入門
20.30 - 22.00
Aina Huang
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 108大禮拜07.00 - 08.15
Ashley Wu
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00 內在之光·舞蹈靜心10.00 - 12.00
(招生中)
Aina Huang
存在禪.瑜珈冥想讀書會10.00 - 12.00
Ashley Wu
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 禪卡靜心15.00 - 17.00
(招生中)
Aarti Prem
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
內在之光·舞蹈靜心18.30 - 20.30
(招生中)
Aina Huang
禪卡靜心20.30 - 22.30
(招生中)
Aarti Prem
19.00 - 20.00 禪卡靜心19.00 - 21.00
Aarti Prem
20.00 - 21.00
21.00 - 22.00
22.00 - 23.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Friday

Sunday