最新課表

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 108大禮拜07.30 - 09.00
Ashley Wu
08.00 - 09.00
身體意識瑜珈08.00 - 09.30
Ashley Wu
古法全身拉筋伸展09.00 - 10.00
Aina Huang
皮拉提斯09.00 - 10.30
Clare Lai
寶萊塢印度舞10.00 - 11.30
Aina Huang
全身綜合舒體瑜珈10.30 - 12.00
彥伶
紓壓療癒瑜珈10.45 - 12.00
詠真
身體意識瑜珈08.00 - 09.30
Ashley Wu
中東肚皮舞
表演班
08.30 - 10.00
Aina Huang
中東肚皮舞
入門
08.30 - 10.00
Aina Huang
基礎流動伸展09.00 - 10.30
(招生中)
彥伶
存在禪.瑜珈冥想讀書會09.30 - 11.30
Ashley Wu
現代中國舞10.10 - 11.40
Aina Huang
紓壓療癒瑜珈10.30 - 11.45
詠真
融合風肚皮舞11.45 - 13.15
Aina Huang
09.00 - 10.00
美體律動09.00 - 10.30
(招生中)
Clare Lai
現代中國舞09.30 - 11.00
Aina Huang
賦活瑜珈10.00 - 11.30
Ginger Hung
全身綜合舒體瑜珈10.30 - 12.00
彥伶
眉心輪探索 視力養護09.15 - 10.15
(招生中)
Aina Huang
賦活瑜珈10.00 - 11.30
Ginger Hung
身體意識瑜珈
中級課程
10.00 - 12.00
Ashley Wu
阿育吠陀瑜珈10.30 - 12.00
詠真
全身綜合舒體瑜珈
(線上)
10.30 - 12.00
彥伶
芭蕾提斯10.30 - 12.00
Clare Lai
10.00 - 11.00 芭蕾入門10.00 - 11.30
Clare Lai
慢活瑜珈10.00 - 11.30
(招生中)
Ginger Hung
阿育吠陀瑜珈10.00 - 11.30
詠真
阿育吠陀瑜珈10.00 - 11.30
詠真
芭蕾入門10.00 - 11.30
Clare Lai
中東肚皮舞
入門
10.10 - 11.30
Aina Huang
賦活瑜珈10.30 - 12.00
Ginger Hung
11.00 - 12.00
12.00 - 13.00
賦活瑜珈12.10 - 13.25
Ginger Hung
賦活瑜珈12.20 - 13.20
(招生中)
Ginger Hung
子午回春養護12.00 - 13.00
(招生中)
Aina Huang
賦活瑜珈12.10 - 13.25
(招生中)
Ginger Hung
自然呼吸瑜珈13.00 - 14.00
詠真
融合風肚皮舞
3/進階
12.10 - 13.40
Aina Huang
經絡瑜珈13.30 - 15.00
(招生中)
Ginger Hung
寶萊塢印度舞
入門
14.00 - 15.30
Aina Huang
筋膜療癒按摩14.00 - 15.30
Ashley Wu
呼吸與筋膜伸展15.00 - 16.00
(招生中)
Clare Lai
13.00 - 14.00
14.00 - 15.00
經絡瑜珈14.00 - 15.30
Ginger Hung
融合風肚皮舞
1/初級
15.00 - 16.30
Aina Huang
阿育吠陀瑜珈16.30 - 18.00
詠真
皮拉提斯14.00 - 15.30
Clare Lai
15.00 - 16.00 美體律動15.00 - 16.30
Clare Lai
16.00 - 17.00
基礎瑜珈16.00 - 17.30
Ashley Wu
芭蕾提斯16.00 - 17.30
Clare Lai
17.00 - 18.00
18.00 - 19.00 皮拉提斯18.00 - 19.00
Clare Lai
經絡瑜珈18.30 - 19.45
Ginger Hung
全身綜合舒體瑜珈19.00 - 20.30
彥伶
中東肚皮舞
1
19.00 - 20.30
Aina Huang
阿育吠陀瑜珈19.00 - 20.30
詠真
賦活瑜珈20.00 - 21.30
Ginger Hung
眉心輪探索 視力養護20.30 - 21.30
(招生中)
Aina Huang
融合風肚皮舞20.30 - 22.00
Aina Huang
孕期活力瑜珈20.45 - 21.45
彥伶
紓壓療癒瑜珈20.45 - 22.00
詠真
19.00 - 20.00
全身綜合舒體瑜珈19.00 - 20.30
彥伶
賦活瑜珈19.00 - 20.30
Ginger Hung
融合風肚皮舞
2/中級
19.00 - 20.30
Aina Huang
紓壓療癒瑜珈19.30 - 20.30
詠真
古法全身拉筋伸展20.40 - 21.40
Aina Huang
呼吸與筋膜伸展20.45 - 21.45
Clare Lai
孕期活力瑜珈20.45 - 21.45
彥伶
經絡瑜珈20.45 - 22.00
(招生中)
Ginger Hung
自然呼吸瑜珈21.00 - 22.00
詠真
中東肚皮舞
入門
19.00 - 20.30
Aina Huang
賦活瑜珈19.15 - 20.45
Ginger Hung
筋膜療癒19.15 - 20.45
Ashley Wu
皮拉提斯19.30 - 21.00
Clare Lai
月亮女人.日常養護20.40 - 21.40
Aina Huang
鬆筋舒眠21.00 - 22.00
Ginger Hung
美體律動19.00 - 20.30
Clare Lai
修復瑜珈19.00 - 20.30
Ashley Wu
中東肚皮舞
表演班
19.00 - 20.30
Aina Huang
寶萊塢印度舞20.30 - 22.00
Aina Huang
呼吸與筋膜伸展20.40 - 21.40
Clare Lai
筋膜療癒按摩20.40 - 21.40
(招生中)
Ashley Wu
修復瑜珈19.00 - 20.30
Ashley Wu
賦活瑜珈19.30 - 21.00
Ginger Hung
皮拉提斯19.30 - 21.00
Clare Lai
筋膜療癒按摩20.40 - 21.40
(招生中)
Ashley Wu
鬆筋舒眠21.15 - 22.15
(招生中)
Ginger Hung
20.00 - 21.00
21.00 - 22.00
22.00 - 23.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 身體意識瑜珈08.00 - 09.30
Ashley Wu
身體意識瑜珈08.00 - 09.30
Ashley Wu
09.00 - 10.00
10.00 - 11.00 紓壓療癒瑜珈10.45 - 12.00
詠真
阿育吠陀瑜珈10.00 - 11.30
詠真
阿育吠陀瑜珈10.00 - 11.30
詠真
身體意識瑜珈
中級課程
10.00 - 12.00
Ashley Wu
阿育吠陀瑜珈10.30 - 12.00
詠真
紓壓療癒瑜珈10.30 - 11.45
詠真
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00 自然呼吸瑜珈13.00 - 14.00
詠真
經絡瑜珈13.30 - 15.00
(招生中)
Ginger Hung
筋膜療癒按摩14.00 - 15.30
Ashley Wu
呼吸與筋膜伸展15.00 - 16.00
(招生中)
Clare Lai
14.00 - 15.00 經絡瑜珈14.00 - 15.30
Ginger Hung
15.00 - 16.00
16.00 - 17.00 阿育吠陀瑜珈16.30 - 18.00
詠真
基礎瑜珈16.00 - 17.30
Ashley Wu
17.00 - 18.00
18.00 - 19.00
經絡瑜珈18.30 - 19.45
Ginger Hung
阿育吠陀瑜珈19.00 - 20.30
詠真
紓壓療癒瑜珈20.45 - 22.00
詠真
19.00 - 20.00
紓壓療癒瑜珈19.30 - 20.30
詠真
呼吸與筋膜伸展20.45 - 21.45
Clare Lai
經絡瑜珈20.45 - 22.00
(招生中)
Ginger Hung
自然呼吸瑜珈21.00 - 22.00
詠真
筋膜療癒19.15 - 20.45
Ashley Wu
修復瑜珈19.00 - 20.30
Ashley Wu
呼吸與筋膜伸展20.40 - 21.40
Clare Lai
筋膜療癒按摩20.40 - 21.40
(招生中)
Ashley Wu
修復瑜珈19.00 - 20.30
Ashley Wu
筋膜療癒按摩20.40 - 21.40
(招生中)
Ashley Wu
鬆筋舒眠21.15 - 22.15
(招生中)
Ginger Hung
20.00 - 21.00
21.00 - 22.00 鬆筋舒眠21.00 - 22.00
Ginger Hung
22.00 - 23.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 古法全身拉筋伸展09.00 - 10.00
Aina Huang
眉心輪探索 視力養護09.15 - 10.15
(招生中)
Aina Huang
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 子午回春養護12.00 - 13.00
(招生中)
Aina Huang
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00
古法全身拉筋伸展20.40 - 21.40
Aina Huang
孕期活力瑜珈20.45 - 21.45
彥伶
月亮女人.日常養護20.40 - 21.40
Aina Huang
眉心輪探索 視力養護20.30 - 21.30
(招生中)
Aina Huang
孕期活力瑜珈20.45 - 21.45
彥伶
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00
皮拉提斯09.00 - 10.30
Clare Lai
全身綜合舒體瑜珈10.30 - 12.00
彥伶
美體律動09.00 - 10.30
(招生中)
Clare Lai
賦活瑜珈10.00 - 11.30
Ginger Hung
全身綜合舒體瑜珈10.30 - 12.00
彥伶
基礎流動伸展09.00 - 10.30
(招生中)
彥伶
10.00 - 11.00 慢活瑜珈10.00 - 11.30
(招生中)
Ginger Hung
賦活瑜珈10.30 - 12.00
Ginger Hung
賦活瑜珈10.00 - 11.30
Ginger Hung
芭蕾提斯10.30 - 12.00
Clare Lai
全身綜合舒體瑜珈
(線上)
10.30 - 12.00
彥伶
11.00 - 12.00
12.00 - 13.00
賦活瑜珈12.10 - 13.25
Ginger Hung
賦活瑜珈12.20 - 13.20
(招生中)
Ginger Hung
賦活瑜珈12.10 - 13.25
(招生中)
Ginger Hung
13.00 - 14.00
14.00 - 15.00 皮拉提斯14.00 - 15.30
Clare Lai
15.00 - 16.00 美體律動15.00 - 16.30
Clare Lai
16.00 - 17.00 芭蕾提斯16.00 - 17.30
Clare Lai
17.00 - 18.00
18.00 - 19.00 皮拉提斯18.00 - 19.00
Clare Lai
19.00 - 20.00
賦活瑜珈19.00 - 20.30
Ginger Hung
全身綜合舒體瑜珈19.00 - 20.30
彥伶
賦活瑜珈19.15 - 20.45
Ginger Hung
皮拉提斯19.30 - 21.00
Clare Lai
美體律動19.00 - 20.30
Clare Lai
全身綜合舒體瑜珈19.00 - 20.30
彥伶
賦活瑜珈20.00 - 21.30
Ginger Hung
賦活瑜珈19.30 - 21.00
Ginger Hung
皮拉提斯19.30 - 21.00
Clare Lai
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 中東肚皮舞
表演班
08.30 - 10.00
Aina Huang
中東肚皮舞
入門
08.30 - 10.00
Aina Huang
09.00 - 10.00 現代中國舞09.30 - 11.00
Aina Huang
10.00 - 11.00 芭蕾入門10.00 - 11.30
Clare Lai
寶萊塢印度舞10.00 - 11.30
Aina Huang
芭蕾入門10.00 - 11.30
Clare Lai
中東肚皮舞
入門
10.10 - 11.30
Aina Huang
現代中國舞10.10 - 11.40
Aina Huang
融合風肚皮舞11.45 - 13.15
Aina Huang
11.00 - 12.00
12.00 - 13.00 融合風肚皮舞
3/進階
12.10 - 13.40
Aina Huang
13.00 - 14.00
14.00 - 15.00 寶萊塢印度舞
入門
14.00 - 15.30
Aina Huang
15.00 - 16.00 融合風肚皮舞
1/初級
15.00 - 16.30
Aina Huang
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 融合風肚皮舞
2/中級
19.00 - 20.30
Aina Huang
中東肚皮舞
入門
19.00 - 20.30
Aina Huang
中東肚皮舞
表演班
19.00 - 20.30
Aina Huang
寶萊塢印度舞20.30 - 22.00
Aina Huang
中東肚皮舞
1
19.00 - 20.30
Aina Huang
融合風肚皮舞20.30 - 22.00
Aina Huang
20.00 - 21.00
21.00 - 22.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 108大禮拜07.30 - 09.00
Ashley Wu
08.00 - 09.00
09.00 - 10.00 存在禪.瑜珈冥想讀書會09.30 - 11.30
Ashley Wu
10.00 - 11.00
11.00 - 12.00
Click on the class name to get additional info

Monday

Sunday