靜心課程

存在禪.瑜珈冥想讀書會
meditation

存在禪.瑜珈冥想讀書會

本課程將結合瑜珈、靜坐冥想、讀書討論、親密對談,以書為引,啟發內在智慧,一步一步引領自己回到心裡的家。

靜心課表

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 存在禪.瑜珈冥想讀書會09.00 - 11.30
Ashley Wu
10.00 - 11.00
11.00 - 12.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 存在禪.瑜珈冥想讀書會09.00 - 11.30
Ashley Wu
10.00 - 11.00
11.00 - 12.00
Click on the class name to get additional info